Despite what you might have seen on television
Despite what you might have seen on television, therapists aren’t mind readers, and they can’t dig around in your brain and emperorbusiness.com change your thoughts without your cooperation. Good therapists don’t ask you to do strange things like “rebirth” yourself or scream your way through the pain. Just like with any other treatment, if it seems strange, unhealthy, or crazy, it probably is. Therapy is so much more than just a chance to talk about life challenges. For many people, it’s life-saving. The crippling grip of depression, the overwhelming weight of anxiety, or the pain of an abusive relationship can each make life so difficult and so painful that even the most mundane tasks can feel impossible. With the right therapist, though, you can transform from a shell of your former self into a blossoming, thriving, and happy person. A good therapist draws you out, makes you comfortable, and finds unique strategies to conquer your challenges. Because of this transform...